Program introduction:

The Zire application determines your target weight based on individual characteristics and will accompany you until you reach fitness. With cumin calorie counter, you will learn eating habits and easily change your lifestyle. As a result, you will be healthy forever.
You can also see exercise training and TRX in Zeera application. With Zeera application, do your exercise programs regularly and see the amount of calories burned in each movement, so that you can reach your ideal weight faster by doing sports movements in addition to counting calories.


Calorie counting:

Calorie counting is one of the most powerful and reliable scientific tools in the world for fitness, which is implemented based on this method. In this method, the daily calorie allowance of a person is determined and brings the person to an ideal weight.

Sports department:

The sports part of Zireh application consists of two general parts of warm-up exercise training and TRX exercise training. The TRX section includes 6 levels and more than 103 sports movements, the warm-up and cooling section includes more than 106 sports movements. Through the training video, you can see the correct way to perform each exercise and the duration of each movement is known so that you can plan and perform the movements in the best way.



Cumin is easy to work with:

You enter the program by entering your mobile phone/email address.
By registering your height, weight, age, gender, and wrist information, your work with the program begins.
You specify your main goal, i.e. weight loss, gain or stabilization.
According to the set goal, the daily calorie allowance is determined for you.
After determining the amount and type of food, the software calculates its calories.
The software provides sports and daily activities for calorie burners.



Other features of the cumin application:

Replacing foods
Observing sports movements and how to do them correctly
Familiarity with low-calorie and high-calorie foods
Get a diagram of the proportion between foods and sports activities
Presenting the characteristics and nutritional value of each food
Calculate and share your Body Mass Index (BMI) with others
Notification of warning to the person if he receives more than the allowed calories