Every day, write down everything you eat, and take a quick review of your day each night.

It is composed of 5 parts:
     Breakfast
     Morning snack
     Lunch
     Afternoon snack
     Having dinner

You can find the history of all your registration for 1 year and you can even plan your meals for the next 4 weeks.

No need for internet connection, no advertising, everything is saved on your phone.