Get fit in just minutes a day — no gym required.
PulseFit helps you build healthy movement habits with AI-generated micro workouts (2–7 minutes long) designed around your energy, mood, and schedule. Perfect for remote workers, busy parents, and anyone who struggles to find time for fitness.

✨ Why PulseFit?

? Smart AI workouts → personalised to your time, mood, and goals.
? Super short sessions → 2–7 minutes that fit into any break.
? Mood-based suggestions → choose workouts that match how you feel.
? Streak tracking & micro wins → stay motivated with progress you can see.
? Flexible routines → quick cardio, stretching, mobility, breathwork, and more.

? Perfect For:

Remote workers who sit for long hours.
Parents who only have a few minutes free.
Students looking for fast stress relief.
Anyone wanting to start a low-pressure fitness habit.

? How It Works

Open the app → tell us how much time you have (2, 4, or 7 minutes).
Pick your mood (? tired, ? fine, ⚡ energetic).
Get an instant AI-tailored workout with simple exercises.
Do your workout → log workout minutes → keep your streak alive.

✅ MVP Features

No sign-up required to start.
Simple text-based workouts (no complex videos).
Unlimited free sessions included.
Lightweight and easy-to-use design.

? Your Fitness, Your Way

PulseFit is about building movement habits — not hardcore training plans. Whether you want more energy at work, a quick stretch between classes, or a short fitness break before bed, PulseFit makes it easy to move more every day.