Understand your feelings and improve your wellbeing with My Feelings Wheel.

Track your moods, build emotional awareness, and discover patterns that guide personal growth.

Free, ad-free, and based on trusted frameworks used by therapists.

Key Features
• Gain clarity with three emotion levels: Primary, Secondary, Tertiary
• Reflect deeper: Add private notes to each feeling entry
• Spot patterns easily: View insights and trends with interactive charts
• Share insights: Export and share your emotional patterns
• Back up securely: Optional Google Drive backup keeps data in your control
• Build healthy habits: Track streaks and milestones
• Stay consistent: Set multiple reminders for gentle check-ins
• Personalize your experience: Choose from 7 color themes and dark mode
• Full control: All data stays on your device or on your Google Drive
• Therapy-friendly: Supports coaching and mental health conversations

Privacy First
Your emotional data is stored securely on your device. Optionally back up to your personal Google Drive - your data stays in your control. No accounts required, no ads, and your data is never collected.

Build Healthy Habits
Set reminders and track your streaks to develop consistent emotional awareness.

Professional Support
Use your insights to guide conversations with mental health professionals or deepen your own self-reflection. Share your insights as images to communicate your emotional patterns more effectively.

Whether you're working with a therapist, practicing mindfulness, or simply want to understand your emotions better, My Feelings Wheel gives you the tools for meaningful emotional growth.

Start your emotional wellbeing journey today - free, private, and ad-free.