Greater ease. Greater confidence. Empowerment in daily life. Spontaneous love and compassion. Short Moments is your guide to learn and practice Dzogchen, the highest ancient wisdom teachings, in a contemporary format to bring the results of practice into every moment of life:

Access ancient wisdom anywhere, anytime.

Short moments makes life easy!

Receive an introduction to the nature of mind from a Lineage Successor of Dzogchen wisdom teachings.

Enjoy a simple practice and teachings that empower your clarity, wisdom and insight in daily life.

Connect with a vast community to support your own practice.

Features:
• Free course "Discover the Ease of Being"
• Daily teachings
• Community of practitioners and teachers
• Ever-expanding library of books, video and audio content
• Livestreams directly to the app
• In-depth training programs for all levels of experience