Kick-start your fitness journey with Kamila Kapel. Together, you'll have the best combination of nutrition and exercises available on a single app.

With Kamila Kapel, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily exercise, record meals, update your check-ins, connect your fitness band and health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all off, use the built-in 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That's why Kamila Kapel has packed many features in a single app to help you achieve your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include:

* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether to gain weight, lose weight, gain muscles, or wish to work on your general fitness.

* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to closely track your calorie intake and macros. You can also track your hydration, steps, and burnt calories on the app.

* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.

* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

* Progress: Stay on top of your progress with powerful analytics.

* Wearable integration: Get the bigger picture of your progress by connecting your fitness band and health kit, enabling real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

The app also uses Apple Health to track energy burned and heart rate during a workout session if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor's advice before using this app and making medical decisions.