One of us may become anxious without knowing that the cause of his anxiety is what he eats. Just as some foods play a role in calming nerves, others cause anxiety and excite nerves.
colon cleansing
The colon is located at the bottom of the digestive system, and its benefit lies in the absorption of different foods, but sometimes it is exposed to many diseases, perhaps the most important of which is irritable bowel, and there are many factors that increase it, and we mention them: various psychological pressures, lack of fiber intake, and lack of Drinking water, hormonal changes, especially for the girl, and many individuals resort to the use of medical drugs, but to no avail, and in this article we will talk about its symptoms, how to treat it with natural recipes, and tips to get rid of it