Korper connects you with the personal trainer of your choice from our team of fitness experts.
Total beginner, intermediate level amateur or athlete, the Korper solution allows you to achieve your goals by entrusting a dedicated professional sports coach with the planning of your physical activity. Each week, receive your personalized training plan.
Your sports coach adapts to your schedule, your daily life, your objectives, the equipment at your disposal, the place of your training etc. Each week he will take note of the sessions carried out and adapt the workouts for the coming week according to your progress, exercises appreciated or not etc.
Your sports coach will receive information on your physical activity to ensure your regularity and the smooth running of the sessions.
KORPER IS:
• A PERSONALIZED WEEKLY TRAINING PLAN
Depending on your progress and your schedule, your sports coach will be able to integrate the exercises that you enjoy or the most effective according to your level.
It can also integrate free exercises of your choice in addition to training, such as hiking, jumping rope, cycling etc.
• FUN AND VARIED EXERCISES
Each exercise integrated by your coach into your training plan has been filmed in the studio in order to offer you the best possible quality so that you can follow a perfect execution of the movements.
• A CONSTANT RELATIONSHIP
Your coach is pro-actively present in your life. They'll send you messages through the app to keep up to date with your condition, motivate you before a session, or congratulate you when you've just finished one. You can ask him questions at any time, he will answer them during the day.
• CONTINUOUS MONITORING
Constant monitoring of your physical activity allowing your sports coach to be aware of the achievement, or not, of your training. It will also receive your BPM, calories burned as well as the duration of the workouts.
• FLEXIBILITY
Do you have less time than planned in front of you? Notify your sports coach and he will modify your session by shortening it. If you now have more equipment, report it to him and he will incorporate exercises with the new equipment available to you. If you are traveling and, on the contrary, you have to do with the means at hand, your coach will suggest bodyweight exercises.
• HOW IT WORKS ?
1. Select the sports coach of your choice
2. Chat with him during a video call and tell him about your goals and your sports and medical history.
3. Receive your Starter-Kit at home
4. Start training and talk to your coach 24/7!
Korper is a non-binding subscription that can be canceled at any time.
www.korper.io