F.Y.I. is a handy meal-tracking app for anyone on certain interval fitness programs.

Keep track of your meal choices and count your calories with a sleek, simple interface. Addons are just as easy to track. The application calculates your daily calorie target, so you can easily see if you've reached or exceeded it.

The handy journal lets you take notes about the day's meals and workout, and you can easily take photos to visually track your progress!

The history calendar lets you quickly view and edit data for previous days, and you can email yourself a complete meal log with daily journal entries at any time!

Also includes ingredient substitution lists, so you can switch up your recipes without affecting your calorie count.

The developers of Feed Your Insanity are in no way affiliated with Beachbody or Product Partners, LLC, creators of INSANITY® and other extreme fitness programs.