It contains only essential functions for ‘forming healthy habits in daily life’, ‘easy records’, and ‘visible changes’.
○ My health records at a glance: Complete records from diet to health indicators
- Manage everything you need for health management in one app, including meals, water intake, fasting, sleep, bowel movements, exercise, and body composition.
- You can maintain a balanced diet by automatically calculating nutrients such as calories, carbohydrates, protein, and fat.
- A simple UI helps you create the habit of recording every day naturally and without burden.
You can set and implement health goals with a daily To-Do list.
○ Customized health care tailored to you
- Automatically calculates target calories appropriate for your body information and activity level.
- We provide personalized nutritional recommendations based on your desired goals, such as maintaining, losing, or gaining weight.
- You can easily practice intermittent fasting by setting the fasting time and managing it with a timer.
- Maintain water balance throughout the day with water intake reminders.
○ Check health changes at a glance
- Check trends in nutrients, body composition, sleep, exercise, and fasting on a weekly or monthly basis through graphs.
- With intuitive charts, you can easily see how your health habits are changing.
- You can easily check past records and analyze health patterns with the calendar.
- Motivate yourself by comparing daily, weekly, and monthly health data.
○ Easy and convenient user experience
- Anyone can use it easily thanks to its clean and modern design.
- You can set the background color you want and make it your own app.
- Notification settings help you not forget to drink water, fast time, and daily records.
- We take great care to ensure that you maintain important health habits every day.
Maeil Health Note continues to develop based on your valuable feedback!
Please look forward to continuously updating new features to help you create healthy habits.
With Daily Health Note, a healthy lifestyle will soon become part of your daily life.
Big changes start with small records, start now!
If you have tried it, please be sure to leave a review.
Your support helps us create better health management apps!
