Introducing FitCalc Pro: Your ideal companion to achieve your health and wellness goals!
FitCalc Pro is the perfect application for those who want to keep precise and easy control of their physical condition. Whether you're looking to improve your fitness, lose weight, gain muscle mass, or simply maintain a healthy lifestyle, FitCalc Pro provides you with the essential tools to monitor your progress and set realistic goals.
Main functions:
BMI (Body Mass Index) Calculator:
What is it? BMI is an indicator that relates your weight and height to offer an estimate of your nutritional status.
How does it work? Enter your weight and height, and the calculator will provide you with your BMI along with a classification (underweight, normal, overweight, obese, etc.).
Why is it important? Knowing your BMI helps you identify if you are at a healthy weight, which can reduce your risk of chronic diseases such as type 2 diabetes and cardiovascular disease.
BMR (Basal Metabolic Rate) Calculator:
What is it? The BMR represents the amount of calories your body needs to maintain its vital functions at rest.
How does it work? Enter your age, weight, height and physical activity level. The app will calculate your BMR based on your personal profile.
Why is it important? Knowing your BMR allows you to adjust your daily caloric intake to efficiently manage your weight, whether you want to lose weight, maintain it, or gain muscle mass.
LBM (Lean Body Mass) Calculator:
What is it? LBM is your total body weight without counting body fat, including muscles, bones, organs and fluids.
How does it work? Enter your data and the calculator will estimate your lean mass, giving you a clearer view of your body composition.
Why is it important? Knowing your LBM is essential if you are looking to improve your fitness or increase your muscles, as it helps you focus on gaining muscle and reducing fat in a balanced way.
IW (Ideal Weight) Calculator:
What is it? Ideal Weight is an estimate of your optimal weight based on your height, age, gender and body structure.
How does it work? Enter your data and the app will calculate your ideal weight using formulas recognized in the field of health.
Why is it important? Setting a healthy weight goal motivates you to make positive adjustments to your lifestyle and provides you with a clear goal on your path to physical well-being.
Featured Features:
Intuitive interface: Friendly, easy-to-use design so you can focus on what really matters.
Comprehensive monitoring: Get a complete view of your current fitness status with accurate and detailed calculations.
Privacy assured: Your personal data is protected and only you have access to it.
Regular updates: We are committed to continually improving the app and adding new features based on your needs.
Start your journey to a healthier life with FitCalc Pro today!
Download the app now and take control of your health in an informed and effective way. Your well-being is our priority!