Play360 – Health Club
Get rid of the pain that limits you, improve mobility, treat injuries and prepare yourself for any sport.
You no longer need to live with your body's limitations.
With Play360, your health really happens, without magic formulas, without shortcuts, with science and professional care.
What the app offers:
• Treatment of pain and injuries: Specific protocols for plantar fasciitis, spine, knee, shoulder and much more with ways to eliminate discomfort and recover your functionality.
• Joint mobility and flexibility: Intensive programs to restore range of motion, prevent injuries and increase comfort in everyday life and sports.
• Personalized sports preparation: From 5km to 42km, the app monitors your progress with running, strength, warm-up and specific technique workouts.
• Physical training, injury prevention, pilates, LPF and much more.
• Nutritional programs.
• More than just training: 360° rehabilitation: A combination of clinical techniques, functional exercises, ergonomic adjustments and recovery strategies to transform your health.
Why is Play360 different?
• Focus on the root cause: We treat the cause, not just the symptoms.
• Scientifically proven and practical: Clinically validated protocols, adapted to your reality.
• Complete approach — body and mind: From mobility to performance, from training to recovery and mental strategy.
• For all bodies and ages: Beginners, active, post-injury, sedentary people, amateur and weekend athletes.
Get started now — your 360° health starts with the first step.
Download the app and discover smart plans to eliminate pain, restore mobility, treat injuries and achieve true performance.