Prepare the most delicious Vegan and Veg recipes, easy, practical and tasty.

vegetarian food is a term refers to foods which are prepared by vegetarians patterns, and therefore do not include any meat or other products made from animal tissue. In ovolactovegetarianismo (the most common type of vegetarianism in the Western world), eggs and dairy products like milk and cheese can be eaten. In lacto vegetarianism, the oldest known type of vegetarianism (recorded in India), dairy products are allowed.

The most rigid forms are vegan vegetarian and frutarianismo, which excludes any type of animal products, including dairy products and honey, and even some types of sugars are refined bleached and filtered to char.

Veganism is a movement about animal rights. For ethical reasons, vegans are against the exploitation of animals. The boycott of products and activities that are against animal rights is one of the main actions taken by those who adhere to the movement.