Auto Coaching is an app that helps you improve your self esteem and the way you perceive the life. The constant work must be maintained by you, but with Auto Coaching you can keep track of your progress and achievements. Every day you have to briefly describe your Memorable Moments: the 5 best things that have happened to you during the day. Try not to repeat them and you will learn to look at the details that often go unnoticed. Complete all the proposed activities and you will be surprised how quickly your mood improves!