With our app, smokers receive daily information on understanding cigarette addiction, increasing personal motivation and actively counteracting addictive pressure. These are precisely tailored to the individual smoking habits and motivations of the respective user. Studies have repeatedly shown how important accompanying information is for the project, but the costs and above all the time it takes most smokers to start an accompanying therapy are frightening.

With our coach you have the best chance of success in quitting smoking ...
- because he finds the quit smoking strategy that best suits your smoking behavior and personality.
- because you receive information and tips that do not apply across the board, but are precisely tailored to your strategy, your smoking behavior and your motivation.
- because you always receive all the important information - unlike in quit smoking seminars - exactly when it is most relevant to you.
- because the smoking cessation coach can help you quickly, even in acute phases of addiction, to effectively reduce cravings.

This is how it works:
1) After installing the app, you answer a few questions about your smoking behavior, the reasons why you smoke, what benefits you see in it (they actually exist) and why you want to quit anyway.
2) Based on your answers, you will receive the test result of your addiction, suggestions with which strategy (“cold withdrawal” or “reduction method”) you have the best chance of a sustainable smoking cessation and which aids might be suitable for you.
3) Then you enter the number of smoked cigarettes in the app every day and receive information and tips that fit your individual smoking behavior and your current situation. Always with the aim of supporting you as best as possible on your way.
4) And if the desire is so strong that you think it is no longer possible, our panic button will help you to reduce the pressure of addiction quickly and effectively.

The full version of this app is currently 100% free of charge. Try it out and let the smoking cessation coach accompany and support you on your way.

We wish you good luck!