The book "The Prodigious Enzyme" has become very famous in the world and in Spain in particular. One-two years ago a television program talked about this book presenting it as a revolution in the way we think about our health and lifestyle. What is it about? And what differentiates it from the mountain of books on nutrition and healthy lifestyle that exist in the market today?
According to Hiromi Shinya the best meat we can eat is fish meat, because it has a lower body temperature than ours and that is why fats are better metabolized
The Japanese author Hiromi Shinya is an int health specialist

The book "The Prodigious Enzyme" has become very famous in the world and in Spain in particular. One-two years ago a television program talked about this book presenting it as a revolution in the way we think about our health and lifestyle. What is it about? And what differentiates it from the mountain of books on nutrition and healthy lifestyle that exist in the market today?

The Japanese author Hiromi Shinya is a specialist in bowel health and colonoscopy. In the book he explains his theory about the mother enzyme. According to him, all the enzymes in our body are formed from a single enzyme - the mother enzyme, which gradually runs out because we have a certain amount for a lifetime. When the mother enzyme is depleted - life ends. The author says that there are certain habits that exhaust her more and others that save her and do not let her spend so quickly. So the book is about life habits and also about eating habits that allow you to keep your mother enzyme intact.
The book "The Prodigious Enzyme" explains what lifestyle we have to take to avoid the depletion of the mother enzyme
The book has little scientific basis, most of the data are based on the author's clinical experience. And even if he mentions a scientific study, he does not quote it with what is not very rigorous. One of the things that, according to the author, confirms the importance of enzymes in our health, is that the carnivorous animals the first thing they do when they catch their prey is to eat their intestines and organs that are full of enzymes, which is the most courageous There are, in addition, they can get half digested plants. I have heard and read about the importance of enzymes in several places, but this theory, of the mother enzyme, is the first time I have heard it.