Tired of generic routines that don't understand your needs? Do you feel like your progress has stalled? It's time to stop guessing what to train and welcome your new smart personal coach.

Welcome to EntrenoApp: The Future of Personalized Fitness

EntrenoApp isn't just another fitness app; it's an adaptive training system designed to get to know you and evolve with you. Our AI analyzes your goals, your available time, your history, and even how you feel to create the perfect training plan for you, every day.

WHAT MAKES ENTRENOAPP UNIQUE?

TRULY SMART ROUTINES: Forget random exercise lists. Our algorithm provides you with perfectly balanced Strength and Functional (Full-Body) routines that fit the time you have. If you choose 30 minutes, you train for 30 minutes. No more, no less. PROFESSIONAL RUNNING COACH: Do you want to improve your endurance or get faster? Choose your goal and the app will create a complete running plan, structured into phases: Warm-up, Main Block (Sets, Tempo, Long Runs), and Cool-down.

INTERACTIVE PLAYER THAT GUIDES YOU: We don't leave you behind after giving you the routine. Our immersive player guides you in real time with visual timers and Pause and Skip controls, so you can focus on one thing: your effort.

ENGAGING GAMIFICATION: Turn your progress into a game. Earn Experience Points (XP) with each workout, level up, unlock achievements, and collect badges that demonstrate your consistency and dedication.

WE LISTEN TO YOUR BODY:

Anti-Injury: Are you experiencing shoulder discomfort? Our advanced filter will prioritize exercises that protect that area.

Real Feedback: At the end of each session, tell us how you felt. Your feedback is the fuel our AI uses to adjust the difficulty of your next workout.

A WELLNESS ECOSYSTEM:

Fair Monetization: Support the app's development by watching short videos to double your XP rewards. It's a fair exchange; the choice is yours.

The Athlete's Library: Access our curated list of books on habits, mindset, and nutrition to complement your physical and mental training (with your Amazon affiliate links).

Stop following generic plans. It's time to have a plan that follows you.

Download EntrenoApp and start building your best version today.