Little Bit of Workout features a multitude of fitness guides consisting in a number of workouts per week, to target your entire body.
Do you think a workout is too easy/difficult? No worries, we have implemented a variable difficulty for each workout, to exactly match your level.
Just press start, and focus on your exercises: During a workout there's no need to touch the phone, the app will automatically go to the next exercise when the current one is finished.
You need a custom interval timer for your workout? Yes, we have this too.
No AI generated content. Everything is well taught of, and each exercise is explained by video, and additional text information, so that you know you are doing the correct moves.
3! 2! 1! - Let's rock!