You want to lose weight, get back in shape, regain self-confidence, it's possible with L&NS (Leticia Nutrition Sport). No longer be alone to achieve your weight loss or fitness goal. With a 100% diet method, without frustration, without deprivation with or without physical activity. A 14-day Detox Booster program with delicious recipes that change according to the seasons. Challenges, challenges and delicious, easy-to-make recipes.

As a Nutritional Coach & Personal Trainer, I help you rebalance your daily life and adapt your program according to your needs and desires! Throughout your coaching, I take into account motivational, psychological and family aspects. I will guide you to achieve your goal. As a coach, I am available every day remotely and flexible, help you to de-stress and the emotional is engaged! You are not numbers but warriors!

Find the body you want by eating better and without deprivation!
Find your punch, a healthy mind in a healthy body!
No longer be alone when it comes to your weight loss!
L&NS also offers quick, balanced, varied and tasty recipes accessible to everyone!
Eat more but better!

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