Welcome to the LTG Team 🤎
The official app by Marion Grassia (@mariongrassia): a simple, fun, and effective calorie counter for frustration-free weight loss.

🌟 What is the LTG method?
A balanced diet based on a calorie deficit.
👉 Nothing is off-limits: eat what you love. As long as you stick to your quotas, you'll lose weight and reach your goals.

⚙️ Key Features:
• ✨ Intuitive calorie counter with personalized quotas (women & men)
• 🔍 Comprehensive food database with photos, calories, and grams
• 📱 Fast and convenient barcode scanner
• 📖 Simple and clear food diary
• 📅 Organize your meals to stay within your LTG quotas
• 🧑‍🍳 Detailed savory & sweet recipes
• 📊 Weight tracking with graphs and history
• 📅 Access to all your previous days

🏆 Why choose LTG? • A simple, effective, and time-honored method: the calorie deficit
• Eat everything, without restrictions, while losing weight
• Increased motivation thanks to clear and fun tracking

📸 Follow Marion on Instagram @mariongrassia
🌐 More info at www.laissetoiguider.fr

⚠️ Important:
The LTG method is not suitable for pregnant or breastfeeding women, adolescents, or people suffering from eating disorders. Consult your doctor before starting.

➡️ Download LTG for free and let yourself be guided towards your goals 💪🏼✨