What makes me feel good? What activities spark happiness in me? What
causes anxiety or depression?

Track your moods to easily identify mood changes and what caused them.
Learn about yourself, change habits and achieve improvement. Feel good,
stay positive and always remember: YOU DO MATTER, and so do your
activities and diet! Learn what food and activities to avoid and what to
do more often. Track as little or as often as you want, whenever you
want, and track your moods over weeks, months, and years to trace
results.

- Quick and easy to use journal
- Track moods as often as you want, whenever you want
- Create your own database of recurring activities for quick access
- Uncomplicated lists with recommendations on what to avoid and what to
do more
- Graphic overview showing changes in mood over time
- Easy Diary mood tracker is a perfect tool for self awareness, self
discovery and self improvement
- Best journal for tracing anxiety, depression, migraine, mood swings,
food-induced discomfort and monitoring symptoms
- Improve your health, happiness and habits by tracking activities and
getting helpful feedback
- The journal works offline, no internet required
- Easily configurable and customizable

Need more? You can always reach out to us, right from within the app!