Learn to control your mind, to transform your life

Online weight loss method with full assistance
You and a private team every day on WhatsApp. Monitoring closer to you.

How does it work?
First of all: diet is the least
We know that there is a distance between knowing what needs to be done (having a beautiful menu calculated) and actually being able to achieve it, reaching the goals you want and, most importantly, maintaining.

Here we live the routine together with you. The method is focused on uniting the essential pillars to help you in your daily life, reprogramming your brain and making you regain control of your life. No unsustainable diets and no accordion effect.

Specialized Nutritionist
Always at your disposal
24/7 Support

Our goal is that at the end of your treatment, you will be surprised by the strong, productive and ACHIEVING person you have become.

And we guarantee you, this is not just for weight loss.
In our process together you will have:

Close follow-up
A team every day on our App helping you with eating and behavioral difficulties. We model ourselves on the theories of Behavioral Neuroscience.

MAMP App
An application where we monitor your diet, training, sleep, mood (and thus create personalized strategies).

Individualized deliverables
We structure everything 100% personalized for you: goals, exam requests, menus, supplements. Together we work to make it work.

Access to the MAMP Community
A group together with MAMP participants and the entire team to exchange tips, routine, share content and grow together (the environment shapes!)

“Condominium Meetings”
Affectionate nickname given to our fortnightly and interactive live video calls with the creator of the method: Raysa Ribas. Always with a different relevant theme.

Contents and exclusivity
We develop content and materials for your needs, understanding your routine and your way of seeing life.