Release U is a premier on-demand coaching and wellness platform.
Whether you’re dealing with stress, a breakup, getting that internship, or just need someone to talk to, we’ve got you. It’s private. It’s real. And it’s made for you.
What You Get:
• 1:1 coaching that fits your schedule
Coaches are recent graduates that are here to listen, support, and provide resources to help you achieve your goals.
• Expert-led video content created for students navigating stress, growth, and everything in between
Our team covers a range of topics designed to help you improve different areas of your life— from nutrition and sleep to relationships, confidence, and career prep
• Campus-wide events, weekly newsletters, and monthly expert-led sessions
Brought to you by medical and industry experts, we cover important topics and answer your questions in live Q&A sessions.

Release U offers tailored tracks for specific populations, such as MANUAL, our exclusive male only offering.
Backed by the trusted team at Release Recovery, and currently used by students at 70+ universities, fraternities, and student orgs—including:
University of Alabama
Florida Atlantic University
College of Charleston
Ole Miss University
Beta Theta Pi, Zeta Beta Tau, and more
Release U is proudly powered by Release Recovery and builds on the proven success of MANUAL — our behavior change–driven model that’s reached over 80,000 students to date.