Are you looking for a way to meditate on-the-go? This Meditation App for Wear OS is designed with busy users in mind. It allows you to quickly set a timer and start meditating anywhere. Plus, you can track your monthly goal progress and the amount of time you meditate, so you can see how far you’ve come.
The Meditation Time App also features a relaxing background music that facilitates the meditation process. And when your meditation session is over, you’ll receive a notification on your watch.
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Meditation has been shown to offer many benefits:
- It can help reduce stress and anxiety,
- Enhance your mood,
- Promote healthy sleep patterns, and
- Boost cognitive skills 1.

Additionally, meditation can help you experience thoughts and emotions with greater balance and acceptance, improve attention, decrease job burnout, and improve diabetes control.