Access the best of boutique fitness under one roof. S&T creates a local, curated fitness experience for sweat addicts to challenge their minds and bodies within a community that grows, succeeds, and celebrates together.

Join us for Yoga, HIIT, and Ride classes in 16,000+ sq.ft. of premium space powered by Toronto’s best trainers. Because fitness isn’t just about exercise, we also bring you the city's most exciting vendors of health and wellness offerings.

When you’re done breaking a sweat, cool down with a carefully crafted cocktail at our bar, a smoothie at our café by nutbar, or unwind in one of our lounge spaces. All three floors are equipped with lounges that include WiFi and charging stations. Cool off and refresh in our luxurious, fully-stocked change rooms. Take relaxation and recovery to another level with a massage, sauna session, or meditation in our Somadome pod.