Discover everything you need to live a low-carb, high-fat lifestyle. Our app is designed to accompany you on your path to a healthy and sustainable ketogenic diet.

🌟 What will you find in this app?
✔️ Various keto recipes: From breakfasts to lunches, dinners, desserts, drinks and snacks all adapted to the guidelines of the ketogenic diet.
✔️ Weekly planner: Organize your meals with ease and ensure you meet your goals.
✔️ List of allowed foods: Learn which foods you can include and which you should avoid.
✔️ Macronutrient Calculator: Control your fat, protein and carbohydrate ratios.
✔️ Weight record and graph: Record your daily weight.
✔️ Common mistakes in keto: Learn how to avoid them.

Who can use this app?
This app is ideal for people who want to explore the ketogenic diet as an option to improve their diet. Whether you're just starting out or already experienced in this lifestyle, you'll find useful tools to organize your meals and track your progress.

Benefits of a ketogenic approach
• Helps reduce the consumption of refined sugars.
• Promotes the use of fats as a source of energy.
• Offers options to maintain a balanced, low-carbohydrate diet.

Note: This application does not replace the advice of a health professional. Always consult a doctor or nutritionist to ensure that any dietary changes are right for you.

Ketogenic Diet, Keto Diet
📥 Download the app now and start discovering the benefits of the ketogenic diet with confidence and knowledge.