Explore your emotions, develop self-awareness, and create healthy emotional habits. This app offers you tools to better understand yourself and manage your feelings with clarity and confidence.
💬 What will you find inside the emotional intelligence app?
The emotional intelligence app is organized into 4 main sections, designed to guide you from knowledge to daily emotional practice:
1. 📘 Learn: Here you can incorporate emotional habits into your daily life.
2. 🗂️ Train your emotions: A space to apply what you know and improve your relationship with yourself and others.
2. 📖 Learn more: An emotional library to better understand your internal processes.
3. 🌟 My Space: Your daily starting point with short content. Emotional Intelligence.
⚠️ Important:
This app does not replace professional mental health care. It is focused on personal development and daily emotional support.
Emotional Intelligence.
📲 Begin your journey of emotional self-knowledge. Download it now.