Do you want to better understand what you feel, how you react, and how to take care of your inner world?
This app is designed to help you develop your emotional intelligence in a simple and practical way, at your own pace, and from anywhere.
💬 What will you find in the emotional intelligence app?
The emotional intelligence app is organized into four main sections, designed to guide you from knowledge to daily emotional practice:
1. 📘 Learn: Here you can incorporate emotional habits into your daily life.
2. 🗂️ Train your emotions: A space to apply what you know and improve your relationships with yourself and others.
2. 📖 Learn more: An emotional library to better understand your internal processes.
3. 🌟 My Space: Your daily starting point with short content.
⚠️ Important:
This app does not replace professional mental health care. It is focused on personal development and daily emotional support.
Emotional Intelligence.
📲 Begin your journey of emotional self-knowledge. Download it now.