🕒 Intermittent Fasting - Guide & Plans

Our app helps you organize your fasting schedule and find the plan that best fits your lifestyle.

Key Features:
✅ Personalized fasting plans (16:8, 18:6, 20:4, and more)
✅ Nutrition and wellness tips & guides
✅ Body Mass Index (BMI) calculator

Choose Your Method:
From beginners to those seeking a more advanced approach, the app lets you select different plans based on your needs.

Intermittent fasting

⚠ Note:This app does not replace professional health advice. Always consult a doctor or nutritionist to ensure any dietary changes are right for you.

Download now and take better control of your nutrition with intermittent fasting! 🚀