Kindness is a totally free app to help people in the easiest way possible form a habit of being kind. On top of that, if people need ideas to help themselves or people around them, there’s over 100 (and growing) suggestions to help inspire.

While it’s relatively easy to copy Arnold Schwarzenegger’s accent, to get to his bicep size requires a little more work. The same can be said for fostering compassion, it’s a muscle you need to exercise regularly. The app’s sole purpose is to help you develop a routine effort to make the world nicer and it does this in a number of ways not limited too all sorts of weird and wonderful characters that celebrate your progress, a huge number of facts / hints / tips / suggestions to keep you motivated and there’s even a ten day compassion challenge (10 acts of kindness in 10 consecutive days).