Pregnancy Yoga Workout app build to helps in pregnancy workout plan. Simple yoga burns your fats. Daily Apps of yoga change your body and relax your mind day by day. This yoga app for complete beginners free yoga workout you can say that pocket yoga simply use app guided yoga how to workout to relax brain stress and fitness. Get the benefits of Yoga Exercises after starting your pregnancy. Yoga exercise is good for your health, body and mind and your child also. The pregnancy exercises provided by this application are usually safe for expectant moms, although some may not work for you during the last few months or weeks of your pregnancy. Always consult your healthcare provider before beginning any new exercise regimen. If you get the go-ahead to workout, listen to your body and be careful not to overdo it. This application is specially designed for people who find it difficult to go to the gym each day. You can have your workout at home and at any time you want. To help keep your yoga practice quick but effective a timer function ensures all poses are performed for the correct amount of time.
Features :
- helps you to reduce swelling, constipation, backaches and bloadting
- Works in offline mode
- Pregnancy Yoga Workout
- Daily yoga at home, no equipment required
- Easy session for the beginner
- Workout reminder
- Each session is performed inside 5 min every day
- Practice yoga and poses with detailed step by step instruction