Access your exclusive platform, where you'll understand exactly why you need each workout, how to perform it with quality, and how to safely improve your running.
? Within the app, you'll find:
? Explanatory videos about each stage of your training
? Content to understand how the consultancy works
? Practical guidelines on intensity, frequency, and adaptation
? Bonus tips on recovery, nutrition, and injury prevention
? A space designed to ask questions and learn through running
? Here you'll receive not only the "what to do," but also the "why and how to do it." Everything in the palm of your hand.
? If you want to run better, with consistency and awareness, this app is your starting point.
? Download now and get full access to your running development journey!