Tips to Prevent Heat Stroke | Summer has finally arrived, bringing sun, heat, and plenty of ideas for outdoor activities. But don’t forget that exposure to heat can have negative consequences. Follow our advice to avoid heatstroke while enjoying everything that summer has to offer!

When we work under the hot weather, our body temperature rises and perspiration will cool our body down. However when perspiration cannot effectively play the role, we will suffer from dizziness, headache, nausea, shortness of breath and even unconsciousness; if the body temperature rises further to 41 degrees, it will lead to heat stroke which will be life-threatening.

In hot and humid environment, we should take appropriate measures no matter working at indoor or outdoor workplace (e.g., warehouses, docks, construction sites, container yards, kitchens and laundry rooms etc.). To avoid working in hot environment is certainly the best way to avoid heat stroke, but if not possible, download this app to check what measures should be adopted to prevent heat stroke.