Mental Mirror is your guide to everyday mindfulness with 2 minutes a day. With daily reflection sessions app will help you to spot your critical states, find patterns and organize methods to control yourself.
Download Mental Mirror and become a bit better version of yourself
- 2-3 minute mini-reflection sessions to keep you mindful throughout the day.
- Set goals of your sessions and improve yourself.
- Get week and month insights about your states. Understand causes of your emotions.
- Check our recommendations on preventing or stimulating mental states.
- Create new reflection habit with everyday notifications and personalized sessions.
- Create mental states control strategy. Work with your mental states by getting insights about control method performance.
- Track your time and progress spent reflecting