You don't have to be a professional rider to seek to improve – regardless of your level.
Riding for a lot of miles is not THE way to progress. Carrying out effective trainings suppose short but specifics rides... which allows you to exert yourself physically in a short time.
How? BikePower may help you!

This app is a plugin that allows to use all features of the main "BikePower" app, which should be installed first, in order to verify compability with you phone.

The full version allows extra features:
• 12 preset workouts (including short and long interval sessions, basic endurance, VO2, strength, velocity, universal),
• manual start for accuracy,
• stricts workouts: the training continues only if the target of pulse, cadence or speed is respected,
• vocal alerts frequency settings,
• rides exportation / importation, for reinstallation on a new phone for example.