Mevo – Take Care of Your Mental and Physical Well-Being Every Day

Take care of your overall well-being with Mevo — an app designed to help you understand yourself better, build positive habits, and find balance in your everyday life. Discover tools, quotes, articles, and games that support a calmer, healthier lifestyle.

? Key Features:

· Mood Monitor & Personal Journal: Track your daily mood and reflections to build self-awareness and understand your emotional patterns over time.

· Goal Setting: Define your personal goals and track your progress to stay motivated and consistent.

· Habit Building: Create positive habits and maintain helpful routines with simple, supportive tools.

· Daily Quotes: Get inspired with motivational and educational quotes. Save your favorites or share them with friends.

· Playlists: Explore curated Spotify playlists for studying, relaxing, or working out.

· Meditation & Mindfulness: Access guided breathing, relaxation exercises, and short mindfulness sessions to support calmness and focus.

· Articles: Browse content about well-being, personal development, fitness tips, nutrition, balance, and lifestyle improvement.

· Diets: Create your own meal plans, track macronutrients, and choose from three preset diet options.

· Stress-Relief Minigames: Play relaxing, focus-friendly minigames to unwind throughout the day.

· Workout Support: Build training plans, browse exercise instructions, and follow your physical activity routines.

· Hotline Directory: Quickly find mental well-being helplines and support numbers available in many countries.
(Informational only; not a substitute for professional help.)

· Fatigue Insight: AI-powered facial pattern estimation offers non-medical wellness feedback that may help you reflect on your current state and overall comfort.
(For general well-being only; not intended for assessment, diagnosis, or medical use.)

· Clear Worries: Write and release your thoughts to symbolically let go of worries.

· Dream Creator (BETA): Generate fun, personalized dream scenarios using AI.

· Widgets: Add convenient home-screen widgets to remind yourself to take care of your well-being.

Mevo blends thoughtful design with practical tools to support everyday balance, relaxation, and personal growth.

Mevo provides only general, non-medical wellness information.
It is not intended to diagnose, treat, or prevent any disease or health condition.
If you have any health concerns, please consult a doctor or qualified professional.