Take the survey and get a personalized diet plan drawn up by nutritionists of the Moscow State University of Food Production (MGUPP).

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The My Diet app can be an integral part of your healthy life. The recipes will help you burn fat faster, not carbs. The app contains recipes that are high in fat, adequate in protein, and low in carbohydrates. A meal plan can help you control net carbs, sugar ketones, diabetic carbs, and more. A healthy diet plus exercise can make huge changes in your lifestyle. Free recipes from MGUPP nutritionists are a useful tool to help you maintain a healthy diet.

The recipes contain a complete list of meals for 7 days for free. The recipes are personalized for you based on your health condition and BMI. My Diet also contains vegetarian recipes. My Diet covers all the meals of the day for free: try exciting recipes for breakfast, lunch and dinner.

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