Welcome to the Mental Health Foundation Australia app, your companion in supporting and enhancing your mental well-being. Our app offers a comprehensive set of features designed to help you take proactive steps towards a healthier mind and body.

Key Features:

Mood Tracking 📊
Log your daily moods and emotions to identify patterns and gain insights into your mental health over time.

Personalised Suggestions 🎯
Receive tailored recommendations based on your mood logs and activities, including soothing meditations, motivational articles, and fun activities to uplift your spirits.

Team-Based Walking Events 🚶‍♀️🚶‍♂️
Join or create teams and participate in walking challenges. Promote a sense of community and physical health by tracking your steps and seeing your team’s progress.

Fundraising Opportunities 💰
Get involved in fundraising events to support mental health initiatives. Create or join campaigns to contribute to a meaningful cause while staying active and engaged.

Activity Tracking 🏃‍♀️📅
Monitor your physical activities and understand their impact on your mental well-being. Track your progress, set goals, and celebrate your achievements!

Incentives 🎁
Earn rewards and badges as you engage with the app, keeping you motivated and inspired on your wellness journey.

Daily Wellness Tips 🌞
Start your day with a positive mindset! Receive daily tips to help you stay balanced and inspired, including mindfulness exercises and healthy habits to improve your overall well-being.

Join Our Community:
Join the Mental Health Foundation Australia community and take charge of your mental health today. Our app is designed to be your supportive companion, offering tools and resources to help you achieve a happier, healthier life.