Stay Active. Move Naturally. 🪑✨
What is ReLive: 5-Minute Office Moves?
ReLive is a lightweight movement app for people who sit a lot.
No coaching. No strict rules. No perfect form required.
Just 5 minutes of simple, casual movements to help your body loosen up during the workday.
What Makes ReLive Different
⏱️ Only 5 minutes – easy to fit into any break
🧘 No trainer, no pressure – move in your own way
🔄 Simple guided movements – follow along or adjust freely
🪑 Desk-friendly – do it at your chair or standing nearby
📊 Gentle tracking – see how often you move, no goals forced
How It Works
1️⃣ Pick one of the short movement sets
2️⃣ Each move lasts 30–60 seconds
3️⃣ Move naturally — there’s no “right” or “wrong”
4️⃣ ReLive keeps a simple record of your movement time
Why It Helps
😌 Helps your body feel less stiff
❤️ Encourages light circulation
🕒 Builds small movement habits without effort
🧠 Makes long workdays feel easier
Perfect For
Office workers, students, remote workers — anyone who just needs to move a little, not train.
No gym. No equipment. Just 5-minute office micro moves. ✅