Find Your Calm in Just a Few Breaths
Breathe is a simple, elegant app designed to help you relax, reduce stress, and improve your wellbeing through guided breathing exercises. Whether you need to calm anxiety, sharpen your focus, or wind down before sleep, Breathe guides you through proven techniques with soothing visuals and gentle haptic feedback.
Why Breathe?
Breathing exercises are one of the most effective ways to activate your body's natural relaxation response. Just a few minutes of intentional breathing can lower your heart rate, reduce cortisol levels, and bring you back to a state of calm.
Features

Multiple breathing patterns including Box Breathing, 4-7-8 Relaxation, and more
Beautiful, calming animations to guide your breath
Gentle haptic feedback to keep you in rhythm
Customizable session lengths to fit your schedule
Clean, distraction-free design
No account required — just open and breathe

Perfect For

Managing stress and anxiety
Improving focus before important tasks
Winding down before bed
Taking a mindful break during busy days
Building a daily relaxation habit

Take a moment. Take a breath. Find your calm