MIDO Mi Salud is your all-in-one wellness app: view your metrics, organize your day, and receive smart recommendations to feel better. Designed with a minimalist and accessible interface, it helps you make informed decisions—hassle-free.

What you can do with MIDO
• Health Dashboard: See your health status at a glance and what you should do during the day to continue improving it.
• Activity Tracking: Record workouts and monitor calories, distance, and pace. Set goals and receive notifications when you're reaching them.
• AI Wellness Tips: Brief, actionable recommendations based on your habits and goals (hydration, rest, activity).
• AI Health Coach: A conversational assistant that guides you with personalized healthy plans and habits.

Designed for your everyday life
• Smart alerts: hydration, movement, bedtime, or taking your medication.
• Trends and Achievements: Celebrate weekly milestones and receive ideas for gradual improvements.
• Privacy first: Your data is yours. Encryption in transit and at rest, and control over what you share.

*Availability of integrations may vary by device and region.

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Important notice: MIDO Mi Salud is not a medical device and does not replace the advice, diagnosis, or treatment of healthcare professionals. If you have any questions or emergencies, consult your doctor.