Train with Trina, TWT, is a movement created for women to love themselves again through fitness and mindset driven activities!

+ Through Fitness - Take the 14, 21 or 6 week TWT challenge to physically better you! Not up for a challenge? No problem! Take a virtual fitness class that’s guaranteed to make you sweat!

+ Mindset - Implement tools like the power of positive speaking to help shift your mindset and welcome change

+ Fit Family Community - Be amongst a group of likeminded women that empower, support and crush goals together.