As the cost of health insurance continues to increase, many people are realizing that prevention of illness through regular exercise and improved eating habits is the best way to stay healthy and reduce the risk of costly health problems in the future. As our slogan states there is a natural cross-over between health care, Physical Therapy, and fitness. Total Fitness Connection has pioneered this breakthrough concept, combining the expertise of Physical Therapy into the dynamic world of fitness. This combination has created the perfect environment for you to set and meet goals centered around improving not only your overall health, but also your appearance, performance, endurance, energy levels; the list goes on and on.

What makes TFC so unique? You have complete access to an advanced health care and fitness concept designed to help you keep active. This uniqueness sets this facility apart from traditional physical rehabilitation clinics as well as common fitness gyms.