Meet the Mind Health human-driven AI created by specialised psychiatrists to help you:
- Learn about your mood, emotions and feelings
- Master skills to reduce stress and be happier through 100+ sessions created by our specialised clinical team
- Get insights on your mental and emotional well-being
- Get recommendations from the AI which can help you in dealing with Anxiety, Stress, Depression, Worry, or Panic Attacks
- Have over 20+ CBT sessions and DBT techniques to help you build resilience and enhance your mood and mental health
- Have a personalised meditation session performed by the AI
- Learn about different visualisation techniques, mindfulness meditation and various exercises for compassion
- Spend a virtual holiday with the AI and have different relaxation sessions
Mind Health AI is an emotionally artificial intelligence chatbot that uses machine learning and AI to track your emotions and provide solutions for you to feel better. Embark on that journey with Mind Health AI to unveil empathetic guidance and support from a smart AI coach that will guide you through various coaching techniques to improve your mental health.
Mind Health AI is your 'cheer me up' friend and mental wellbeing tracker. It is crafted by experts to improve your mental health and is also a perfect way to enjoy life more. It is proven to helps you stay emotionally healthy with all different tools to track your emotions, provide recommendations tailored to you and help you live a more fulfilling life. It also provides you with different tools to cope better with anxiety, help with depression, and support with grief.
It will also provide various mental health assessments and anxiety tests, which helps you understand more about your mental health and assess your emotions and feelings based on anxiety tests (GAD7) and depression tests (PHQ9). You can also monitor your feelings with mood tracking tools, assessing your thoughts and become a happier person through personalised friendly chats that are proven to help you reduce stress.
It is simply your AI friend that you can chat with and talk about your worries. You can also spend a virtual holiday with the AI that is proven to be effective for anxiety relief, depression and stress management.
You can use the app to for self love and self care through calming therapy chat whether you want to cope better with depression and anxiety or manage stress. Use Mind Health AI daily to support and manage your stress and enhance your emotional health and mental health.
Mind Health AI is backed by research from experts to provide the most advanced techniques in therapy like DBT, CBT, yoga and different mindfulness techniques. It will be besides you all the way with your stress, anxiety and depression for all your mental wellness needs.
If you are dealing with depression or anxiety or stress or trying to overcome low self esteem, Mind Health AI will help you relax, find inner peace, and boost your mental-health. Lots of research showed that with a combination of empathetic conversations and research based therapy techniques, you can overcome your mental health obstacles.
Use Mind Health AI to improve your mental wellbeing and boost your emotional health. Overcome fear, manage anxiety and find ways to deal with depression. Use different CBT techniques to get stress relief and build resilience
We can help you:
- Build confidence, exercise for compassion, manage anxious thoughts and observe your thoughts
- Manage anger, reduce self-doubt, use meditation and mindfulness exercises to calm your thoughts
- Reduce self-doubt, manage conflict, appreciate yourself more through different visualisation exercises and advanced mindfulness to improve your self-esteem
- Learn how to do mindfulness meditation and different breathing techniques that can help you with tension relief and anxiety.
- Dealing with stress or worry? You can use quick yoga and visualisation with the AI that can help you feel refreshed