Do you often feel exhausted because you push your limits?
We also knew the feeling of not being enough and of continuing until nothing was possible anymore.

That's why we developed the app MindRooted, which helps you find yourself with clear, healthy boundaries and manage your burnout.

Learn:
✨ Recognizing your boundaries, communicating clearly, maintaining them and saying no.
✨ To strengthen your self-worth without being overwhelmed.
✨ To live a healthy, fulfilled life – in balance.

A true-to-life app full of practical tips that you can immediately use in your everyday life.

Start your journey from burnout to balance today - with MindRooted, your key to conscious self-development.

Download now and take the first step towards a healthy, fulfilling life.

Features:
💚 Unlock learning potential: In compact audio modules you will learn everything you need to know: Get to the point, find out helpful tips for everyday life with a minimum of time.

💚 Recognize your own limits: With our questions, you will identify your own limits and patterns so that you can formulate your limits. You make yourself aware of what you need before you start implementing it communicatively

💚 In short, interactive lessons you will train with direct communication suggestions to gain self-confidence so that you can later appear confident in real life.

💚 Do something good for yourself: With our impulses to regularly do something good for yourself and take time for yourself, you will increase your self-worth because you take yourself and your needs seriously.

💚With our diary, you reflect on how you were able to differentiate yourself every day. This way, setting boundaries will become a habit and it will become easier and easier for you to do so without thinking too much about it.

💚With our challenges you can change your inner and outer attitude for a strong appearance.

💚 Our daily impulses serve as a daily source of motivation and a change of perspective. This creates daily awareness and a structured routine for behavior change.

And this is what you can achieve with MindRooted:

You become confident
Your self-confidence increases through confident, healthy boundaries.

You communicate better
You develop honest and clear communication of your boundaries.

You have authentic relationships
You learn to recognize narcissistic dynamics and deal with them consciously.

You stay healthy
When you or others respect your boundaries, you will find inner balance.

You get to know yourself better
By dealing intensively with yourself, you gain a deeper understanding of yourself and find yourself.