Mental health is not something you work on by doing one meditation before you go to sleep. It happens throughout your day. MoodBoost empowers you to nurture it anytime, anywhere!

Are you waiting? Simply pop out your phone, and do one of our quick exercises to enhance your mental well-being.


All our exercises can be done without headphones. Do you want to close your eyes? No problem! Your phone will vibrate when it is time for a new instruction, or to proceed to the next exercise!