*** This app is a prototype (for testing purposes) and may be unstable. ***

Easily record your workout routines on a calendar and view them at a glance. Manage detailed information, including daily workout content, number of sets, set duration, and rest periods. Record your diet as well to comprehensively track your workouts and diet. Input your daily workout intensity and feedback to support consistent progress. Perfect for gyms, home workouts, and weight training!