Order real, healthy food using the Salad Jar app.

Wholesome, nutrient-dense ingredients to fuel your active lifestyle and make you feel awesome.


Just shake, eat, love!

The salads are carefully layered with the dressing at the bottom of the jar. Super-easy when you're on the go, at the beach or at work.

Salad Jar is Powered by Freedom and will be delivered fast, fresh and safe using Freedom's online ordering tech and fleet of professional bike riders.


Lunchtime at work can be annoying at times. Some colleagues want to go the Italian restaurant with the unfriendly staff and their super heavy pasta dishes again.
Others want to grab something from the supermarket. But it’s a little expensive and not exactly satisfying either.

The idea is pretty simple: start with filling a dressing into a jar and then layer various ingredients like greens, veggies, rice and cheese on top.

In theory you could prepare lunch for the whole work week in about 45 minutes on a Sunday. The only thing you need are 5 jars (or lunchboxes) and enough space in the refrigerator.

Yes, we’re in dire straights. And that’s why I want to show you how to make a salad in a jar (also known as mason jar salad)!
Of course, bringing your own lunch to work is not the newest idea in the world, but this way of doing it is healthy, time saving, money saving and really tasty.


Keep those jars in the fridge until you need them. Grab a bowl and empty the jar. The dressing will then cover the whole salad. Done.

Sounds easy? Well, it is! To get you a little inspired I’ve put together a step-by-step tutorial plus 21 awesome recipes to try out! Alright then, let’s start!