Some of your favorite breakfast foods like oats, yogurt and fruits such as bananas and raspberries can help support your gut health and healthy digestion. These breakfasts star gut-healthy ingredients while taking just 10 minutes or less to prepare, so you can have a practical yet nutritious option for busy mornings. Recipes like our Chocolate Banana Oatmeal and Mushroom Omelet are healthy choices that will save you time and keep you fueled for whatever the day holds.
If you have extra time in the morning, please share your secrets with us, stat. If getting from bed to work feels like a high-intensity sprint, however, try these 10-minute healthy breakfast ideas.
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From nutrient-dense smoothies to super quick approaches to eggs to ways to make your yogurt more flavorful and filling, each of these 10 recipes are ridiculously simple and result in a delicious, energizing meal.
The key is that, no matter which you choose, you’ll be enjoying that meal in minutes. Use the time you save to fit in that Headspace meditation, and you’ll be both physically and mentally prepared for the day ahead.
10-Minute Healthy Breakfast Recipes
56 HEALTHY BREAKFAST IDEAS
There’s no better way to start the day than with a delicious, nutritious breakfast. Whether you’re looking to pack more fruit into your porridge or for ways to get more of the good stuff into your weekend brunch, we’ve got you covered with our brilliant healthy breakfast recipes.