We also love our snacks and can’t imagine a day without our fix of namkeens and bhujias. Even we encourage our friends and family into eating more, as a sign of hospitality and affection, and consider refusing, an extra helping a rebuff. To top it all, we’ve never embraced physical exercise as essential. So, it isn’t a surprise that India is battling with a growing problem of obesity.

But, the answer doesn’t lie in shunning Indian food in favour of foreign ingredients or fad diets. Moreover, you’ll find that the best Indian diet plan consists of foods that you’ve already got in your kitchen and which will enable you to lose weight by making a few changes to your diet.




✓ Contents of loss fat guide app:-
• diet plan for weight loss
• way to lose belly fat
• exercises to lose belly fat
• fastest way to lose belly fat
• exercise to lose weight


✓ Features of loss fat guide app:-
• It contains loss fat ideas .
• easy application usage .



Belly fat is more than a nuisance that makes your clothes feel tight.

It’s seriously harmful.

One type of belly fat — referred to as visceral fat — is a major risk factor for type 2 diabetes, heart disease, and other conditions (1Trusted Source).

However, this is misleading, as people with excess belly fat are at an increased risk even if they look thin (2Trusted Source).

Though losing fat from this area can be difficult, there are several things you can do to reduce excess abdominal fat.

Here in loss fat guide app are effective tips to lose belly fat, backed by scientific studies.